teacher training

Registration deadline is June 1st.

Online 200 Hour Ayurvedic

Yoga Teacher Training

Applications to our 200-hour Yoga Alliance Registered Program are currently closed. Subscribe to our email list to be notified when registration re-opens.

Applications are currently closed.

A 200-hour Yoga Alliance program that offers the foundational teachings of yoga asana, philosophy, western anatomy, energetic anatomy, and ayurveda. Our aim is to create a space where this knowledge can be realized and integrated, cultivating transformation that will allow you to find your unique expression as a yoga teacher.

2021 Live Online Training Schedule

Orientation

2 Hours

Wednesday March 3

11am-1pm CST

 

Our first class together will cover logistics and preparation for taking this training, along with introductions to your teachers and fellow students.

Pranayama + Energetic Anatomy

15 weeks - 30 Hours/CEUs

Mondays, March 8 - June 14

11am-1pm CST

 

Prana is the life-force energy that flows through each of us. Pranayama, one of the 8 limbs of yoga, teaches us to extend or stretch this life force through breath, intention, and focused awareness. This course will explore the subtle, energetic teachings of yoga anatomy, along with in-depth instruction of10 pranayama techniques, plus visualizations and meditations.

 

Yoga Philosophy

7 weeks - 14 Hours/CEUs

Wednesdays, March 10 - April 21

11am-1pm CST

 

Yoga and Ayurveda are considered to be “sister sciences,” two branches that stem from the ancient teachings of the Vedas. While the ultimate goal of Yoga is self-realization, Ayurveda’s primary goal is self-healing. In this class, we will explore the healing foundations of Ayurveda that are necessary for supporting and guiding our journey to liberation through yoga. This class includes essential information for yoga teachers wishing to better understand and support your students, and is equally helpful for yoga practitioners wishing to deepen their own practice and self-understanding.

 

Ayurveda for Yoga Practitioners and Teachers

7 weeks - 14 Hours/CEUs

Wednesdays, April 28 - June 9

11am-1pm CST

Yoga and Ayurveda are considered to be “sister sciences,” two branches that stem from the ancient teachings of the Vedas. While the ultimate goal of Yoga is self-realization, Ayurveda’s primary goal is self-healing. In this class, we will explore the healing foundations of Ayurveda that are necessary for supporting and guiding our journey to liberation through yoga. This class includes essential information for yoga teachers wishing to better understand and support your students, and is equally helpful for yoga practitioners wishing to deepen their own practice and self-understanding.

 

Foundations of Western Anatomy

15 weeks - 30 Hours/CEUs

July 5 - October 22

Time TBA

 

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Yoga Teaching Essentials

20 weeks - 50 Hours

July 5 - November 19

Time TBA

 

This course will cover the key components necessary to help you transition into the role of a yoga teacher. Topics include teaching methodology, ethics and integrity, establishing and promoting your business, legal considerations, and practicum.

Self-paced Learning

Guided Sadhana

50 Hours

Developing and maintaining a consistent practice, or sadhana, is an important component of teaching yoga.

Pre-recorded Tutorials

10 Hours

These tutorials will workshop several asanas and key sequences, giving you a deeper understanding of the anatomy and physiology, along with appropriate modifications and variations.

Tuition Investment:

Full Training

$2800 (paid by check)

$2885 (paid by credit card or paypal)

Early Bird (payment received by Feb 15)

$2550 (paid by check)

$2635 (paid by credit card or paypal)

Individual Courses

7 Week Course: $250

15 Week Course: $450

Applications are currently closed.

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Hamsa School of Yoga & Ayurveda is dedicated to helping all who can benefit from the practice and study of Yoga & Ayurveda. Our doors are open to all people, regardless of their race, religion, sexual orientation, gender identity, or physical abilities.

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