March 2020

Ashtanga Primary Led with V Ayers

Ashtanga Half Primary Led with Shaun Jones

Ashtanga Primary Led with Shaun Jones

Pranayama & Meditation with Courtney + Debby

Vinyasa Flow with Sarah Sorensen 

New Moon Gentle Flow with Courtney + Debby​​

Ashtanga Half Primary Led with Shaun Jones

Ayuryoga - Tridoshic Practice with Debby

Pranayama, Meditation & Mantra with Courtney 

Intro to Ashtanga with Courtney

Ashtanga Primary Led with Shaun Jones

Ashtanga Primary Led with V Ayers

April 2020

Pranayama and Meditation with Courtney

Ashtanga Short Form with Courtney

Primary Led with V Ayers

Ashtanga Half Primary Led with Shaun Jones

Ayuryoga - Full Moon Practice with Debby

Vinyasa Flow with Sarah Sorensen

Ayuryoga - Kapha Pacifying Practice with Debby

Ashtanga Short Form with Courtney

Ashtanga Half Primary Led with Shaun Jones

Ayuryoga - Grounding and Strengthening with Debby

Vinyasa Flow with Sarah Sorensen

Ashtanga Half Primary Led with Shaun Jones

Ashtanga Primary Led with V Ayers

Ayuryoga - Sense Rejuvenation with Debby

Vinyasa Flow with Courtney

Ayuryoga - New Moon/Hip Opening with Debby

Ashtanga Primary Led with V Ayers

Ayuryoga - Vata Pacifying with Debby

Vinyasa Flow with Sarah Sorensen

Ayuryoga - Tridoshic Practice with Debby

Ashtanga Short Form with Courtney

May 2020

Ashtanga Primary Led with V Ayers

Ayuryoga - Agni Practice with Debby

Vinyasa Flow with Sarah Sorensen

Ayuryoga - Full Moon Practice with Debby

Ashtanga Short Form with Courtney

Ashtanga Primary Led with V Ayers

Ayuryoga - Kapha Pacifying with Debby

Ashtanga Primary Led with V Ayers

Ayuryoga - Pitta Pacifying with Debby

Pranayama + Meditation with Courtney

 

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