“You are the world and the world is you.” -Dr. Vasant Lad

Ayurveda is a system of self-exploration, where we discover the universal connection between ourselves and the natural world. In this Foundations of Ayurveda Course, you will embark on a journey of self-discovery through ancient Ayurvedic wisdom. Discover the principles of Ayurvedic diet, lifestyle, psychology, yoga, and self-care. Through learning practical ways to integrate Ayurveda into your own life and daily routine, you will feel more connected to yourself, others, and the natural world.

This 8-module, 150-hour course is a prerequisite for our upcoming Ayurvedic Health Counselor Certification Course. 

This course is perfect for yoga teachers, healthcare workers, alternative healers, and anyone wanting to deepen their knowledge of Ayurveda and apply it to their own healing.

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